BOOTCAMP - Group Functional training
Spartan Bootcamp classes take place outdoors at Westbourne Green Open Space, W2 6PB
Group training sessions require a minimum of 6 participants for the class to go ahead.
obstacle course racing
GET FIT READY & TAKE PART
SpartanFit is also a great option if you want group personal training without guessing your workouts. You get a plan, clear coaching cues, and accountability — all in a supportive group setting.
Focused on building a body capable of performing real-life activities in real-life positions, functional training goes beyond just lifting a certain amount of weight in an idealized posture created by gym machines. It equips you with the strength, stability, and mobility needed to thrive in both life and sports. You engage in basic functional movement patterns like pushing, pulling, squatting, rotating, carrying, and gait patterns—walking and running—every day.
In addition to individual workouts, group personal training sessions can enhance your functional training experience, allowing for a supportive environment led by a personal fitness instructor who guides you through exercises that improve your movement. Activities such as outdoor circuit training, strength and conditioning, as well as core and flexibility work are essential components of a comprehensive functional training regime.
3 months discount
Stay active and healthy