Step Dance Aerobics at PureGym Bayswater is a high-energy class built around advanced choreography, rhythm and coordination. Routines are taught progressively, allowing experienced participants to learn each sequence before performing the complete combination to music.
Private and group Step Dance lessons are available for participants with previous step-aerobics experience who want to improve their technique, musicality, coordination and confidence with more complex choreography.
Designed for experienced participants who already feel confident with basic step patterns and enjoy learning longer, more challenging combinations. This is an advanced choreography class and is not suitable for complete beginners.
Step Dance Aerobics improves cardiovascular fitness, coordination, balance and lower-body endurance. Advanced choreography also challenges memory, timing and agility, creating an energetic workout that engages both the body and mind.
3 months discount
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